Holistic Healing & Wellness in CT

It's Time to Be Honest.

Hello there. Are you ready for the truth?

It’s THE way to health.

Here’s the formula for being well:

Relax the mind. Restore your body. Reclaim your health.

With awareness and accountability you can heal from burnout and restore your health.

I am a guide to wellness; using conscious movement, nourishment, reiki energy, massage, bodywork & holistic lifestyle coaching. You can learn to be less stressed, by growing mind-body awareness, and lead by example from your own triumphant journey.

We start with what is going on inside, because looking better only happens NATURALLY when you start to feel better. Heal and we radiate that wellness out to the world.

I know it’s possible. I am living proof, as are many others. What if you went beyond what other people say, and believed it is possible?

True wellness within radiates to others and the world we live in. Being well, truly, is what changes everything. It is an inside-out job.

Vision & Mission

To reduce chronic pain, injuries and other stress-related health issues using the wisdom of nutrition, mobility, and awareness.

We celebrate and support self-responsibility and self-compassion, so people can thrive as they are designed.

We promote healthy behaviors and lifestyles, enhancing vitality, emotional resilience, life quality. We help reduce repetitive injuries, stress, chronic inflammation, and heal burnout for a healthy culture, rooted in mental, emotional, and physical wellbeing.

Wellness Wins!

Wellness Defined

Inner: inward, inside, internal

Alignment: a position of agreement or alliance, harmony

Education: the process of receiving or giving systematic instruction, an enlightening experience

Here at Earth School, we are here to learn, to love, and be well. This, we believe, is our mission and why we are here.

Our philosophy is based in Ancient Chinese Medicine, because when you remove the insults to health, health is restored. Common stress-related symptoms like skin disorders, chronic pain and digestive issues, anxiety, depression, addiction and autoimmune diseases are often rooted in imbalances in stress hormones and the nervous system.

Our approaches help you heal your chronic symptoms from the roots.

Inner Alignment Education inspires people in a way no “app” or platform can. Healthy leaders motivate people, not expensive software. In a world of AI takeovers, nothing can substitute people power.

Order

Align Your Body, Align Your Life

Quit Bending Over Backward and Getting Ahead of Yourself.
BE WELL WITH INNER ALIGNMENT

Lisa Beth Lent, massage therapist, fitness instructor, integrative nutrition coach, corporate wellness consultant, and personal health trainer, shares her healing journey, giving you a solid guide for your own unique health progression and inner-alignment.

Vlogs

Start your path to wellbeing right now with this free course in Wholistic Nutrition!

Fuel Foundations & Regenerative Nutrition:
Lean into your life of health and step away from dis-ease and chronic pain.

Partners

NASM Personal Trainer Certificate (Non-Proctored Exam)

Brainz 500 global

AFAA (Athletics and Fitness Association of America) certification

The New York College of Health Professions Massage Therapy

Here for
the wins!

Workplace Wellness

Everyone wins when health becomes a priority. Job satisfaction increases, performance goes up, leadership, and communication improves. Healthcare premiums get lower with healthier teams. So inspire them to take action with us!

“My employer recently worked with Inner Alignment Education who made a significant impact on our workplace. LisaBeth expertly help me set up my workstation ergonomically, leading to improved comfort and productivity. Her stress-relieving exercises were simple yet effective, giving me tools to help myself feel more relaxed throughout the workday and beyond. She also led a 5-part virtual Lunch & Learn series on Nutrition and Performance, which was engaging and packed with practical tips for boosting energy levels and overall well-being. I highly recommend these services for any organization prioritizing employee wellness and any individual embarking on a wellness journey.”

-Jodi-Ann, HR, RWECE

Holistic Healing & Wellness in CT