Heal Your Relationship with Your Body: 7-Weeks to Wellness

News Flash...

Your Body Speaks, Listen.

Believe in the possibility of your own wellness, and see what happens. 

Boost morale and keep talent... healthy.

Heal Simply

Mental health is achieved through the body. We teach women to heal from chronic pain and illnesses so they have the power to live the healthy lives they desire and are worthy of.

Heal for health. Heal thy self. Healthy self. It’s not how you look; it’s how you feel. Feel wellness first, looking well follows.
Sliding scale available.
Wellness for anyone who wants it. 


Align Your Body, Align Your Life

Quit Bending Over Backward and Getting Ahead of Yourself.
LisaBeth Lent shares her personal healing journey to give you a solid guide to your own health progression and inner-alignment.


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Live & Virtual Events

4 Ways to Get Unstuck: Out of the Sick-Muck & Into Your Health Flow

TBD: Subscribe in the “Connect” tab to get notified of the next virtual “real time” workshop.

Use your chronic conditions as  gifts of awareness to master and restore your wellbeing. Live the life you truly desire. Believe it’s possible and see what happens.

Feminine Fitness at EVOLVE, New Milford, CT

Saturday, November 18th

Join us for an embodiment journey like no other! If you hate to exercise, this class is for you!

A balance of structure, flow, and just the right amount of woo-woo for any skeptic. 

Here for the wins!

Lets unify...

Tell me about your live or virtual event to collaborate and spread the gospel of being well and how it’s done!

Free Workshop Registration

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