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Workplace & Personal Wellness training

Remember...

The Body Heals Itself.

Relax the mind. Restore your health. Relieve the body. This is healing from the inside out and the outside in; with awareness and action. 

Our gifts inspire people in a way no “app” or platform can. Healthy leaders motivate people, not expensive software. In a world of AI takeovers, nothing can substitute people power.

Integrate Wellness with our Group Wellness  Events. Lead the way!

We are leading the way with our hands-on stress reduction, signature mind-body awareness strategies and accessible health leadership. 

Offerings
LisaBeth Lent chronic illness healing
Vision & Mission

Our vision at Inner Alignment Education is to reduce acute, repetitive, chronic pain, injuries and other stress-related health issues using the wisdom of nutrition, mobility, and energetics. By inspiring self-responsibility and self-compassion, people thrive with wellbeing.

We support work cultures to promote healthy behaviors and lifestyles, enhancing vitality, emotional resilience, performance, and morale. We work to reduce acute and chronic injuries, overcome burnout, and absenteeism for healthy bodily function, mental wellbeing, and social harmony.

Wellness Wins!

Group Wellness Events are customized and include: 

  -Professional Chair Massage 2+hours

  -Our Signature Wellness Presentation 1-1.5hrs

  -Group Q&A 

  -1:1 Follow-up Consultations (optional)

Integrative health is preventative health. We specialize in programs that lower inflammation, pain, and stress via holistic nutrition, stop repetitive injuries, educate beyond ergonomics; body-mechanics and mobility in the workplace, and more. 

  • Boost Morale
  • Less Sick Days
  • Lower Health Insurance Premiums
  • Workplace Wellness is a Win-Win
  • Healthy is Profitable, Invest in Your Team!

Set up a your staff or client Wellness  Event. 

Contact us today to begin integrating wellness into your workplace. 

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Partner with Us
Align Your Body, Align Your Life: Quit Bending Over Backward and Getting Ahead of Yourself-Be Well with Inner Alignment

Order

Align Your Body, Align Your Life

Quit Bending Over Backward and Getting Ahead of Yourself.
BE WELL WITH INNER ALIGNMENT

Lisa Beth Lent, massage therapist, fitness instructor, integrative nutrition coach, corporate wellness consultant, and personal health trainer, shares her healing journey,  giving you a solid guide for your own unique health progression and inner-alignment.

amazon book Align Your Body, Align Your Life
Buy the Book

Vlogs

Start your path to wellbeing right now with this free course in Wholistic Nutrition!

Fuel Foundations & Regenerative Nutrition:
Lean into your life of health and step away from dis-ease and chronic pain.

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Watch the 4-Part Course & Download the Integration Guide!

Partners

NASM Personal Trainer Certificate (Non-Proctored Exam)
AFAA (Athletics and Fitness Association of America) certification
Brainz 500 global
The New York College of Health Professions Massage Therapy
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NASM Personal Trainer Certificate (Non-Proctored Exam)
NASM Personal Trainer Certificate (Non-Proctored Exam)
Brainz 500 global
Brainz 500 global
AFAA (Athletics and Fitness Association of America) certification
AFAA (Athletics and Fitness Association of America) certification
The New York College of Health Professions Massage Therapy
The New York College of Health Professions Massage Therapy

Here for
the wins!

Workplace Wellness

Everyone wins when health becomes a priority. Job satisfaction increases, performance goes up, leadership, and communication improves. Healthcare premiums get lower with healthier teams. So inspire them to take action with us!

“My employer recently worked with Inner Alignment Education who made a significant impact on our workplace. LisaBeth expertly help me set up my workstation ergonomically, leading to improved comfort and productivity. Her stress-relieving exercises were simple yet effective, giving me tools to help myself feel more relaxed throughout the workday and beyond. She also led a 5-part virtual Lunch & Learn series on Nutrition and Performance, which was engaging and packed with practical tips for boosting energy levels and overall well-being. I highly recommend these services for any organization prioritizing employee wellness and any individual embarking on a wellness journey.”  

-Jodi-Ann, HR, RWECE