Trusted
Progress to True Health & Wellness
Get aligned with the health results you desire and deserve. Sacred support on your unique journey to health restoration; body, mind, and heart.
Trusted
Personal Wellness Training & Health Leadership
Make wellness your reality, in your life, your business, and your world.
Personal Wellness Training & Health Leadership
Make wellness your reality, in your life, your business, and your world.
Upcoming Events
From the Basement to the Beach: The 6-3-1 Approach to Transformation
Thursday, October 12
Be inspired by one woman’s story of marriage, motherhood, mysticism, and mental health, and leave empowered to transform your life.
Heal Chronic Illness
Free Seminar
Saturday, October 14th
Use your chronic illness as a gift of awareness to master and restore your wellbeing. Live a life you truly desire.
Only believe it’s possible.
Healing
PERSONAL WELLNESS
Body & Life Alignment
- Wellness strategies specifically for unique you and your needs, a plan designed to compassionately support you and keep you accountable to yourself. Weight loss, body dysmorphia, chronic pain reduction, curing insomnia, correcting poor posture, overcoming addiction to socially acceptable substances and processes, as well as emotional disturbances are the most common goals I help people master.
- Feminine Fitness sessions 4 days per week and 24/7 live access via texting and voice messages. Live sessions (available on replay) give you an accessible practice of emBODYment, emPOWERment, and potent stress-management to cultivate true health, happiness and peace of mind.
- Realistic nutrition accountability and support meeting you where you’re at to gently and sustainably lead you to your goals. I help you create a healthy relationship with food. Geared to lower the inflammatory response in the body to reduce symptoms of illness and dis-ease (potentially curing illnesses). A sensible approach to achieve and maintain weight loss. My nutritional processes significantly reduce chronic pain, skin, sleep issues, physical and emotional discomfort.
PROFESSIONAL WELLNESS
Corporate Wellbeing & Work/Life Balance
- Group Injury & Burnout Prevention Presentations focused on ergonomics, stretching, and other injury-prevention aspects of health and safety including stress-management and burnout prevention.
- Cigarette and food addiction cessation programs for teams and organizations.
- Recovery services presentations and therapeutic classes to support the treatment of addiction, anxiety, depression, ADHD, and (C)PTSD.
- Customized wellness plans and presentations for staff, clients, and patients tailored to your unique professional culture and events to reach health objectives of health and wellbeing.
Testimonials
This was fantastic! So much fun that I barely realized I was actually getting a workout…this is so right up my alley.
Carisa M.
Feedback
What People Are Saying
Working with LisaBeth has offered me grace with myself and my body while also granting me some accountability and support to make changes and move! I'm happy and proud to say that I can plank! I have defined muscles in my arms and my abs and my clothes are fitting differently. But most of all, I feel good about me.
Meredith W.
Order
Align Your Body,
Align Your Life
Quit Bending Over Backward and Getting Ahead of Yourself.
BE WELL WITH INNER ALIGNMENT
LisaBeth Lent shares her personal healing journey to give you a solid guide to your own health progression and inner-alignment.
Order
Align Your Body, Align Your Life
Quit Bending Over Backward and Getting Ahead of Yourself.
BE WELL WITH INNER ALIGNMENT
BE WELL WITH INNER ALIGNMENT
LisaBeth Lent shares her personal healing journey to give you a solid guide to your own health progression and inner-alignment.
Free
Receive the E-Guide
This guide will show you how to do this fun and simple routine at home to get you feeling well immediately! Sign up for the free step-by-step guide.
Receive the E-Guide
Free
Receive the E-Guide
This guide will show you how to run through this fun and simple routine to get you feeling well no matter where you are at in your health journey
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