Lisa Beth is a certified group fitness instructor, a licensed massage therapist, certified nutrition coach, and corporate wellness educator. Her own long, meandering path of healing led her to share her experience, strength, and hope; helping people reduce stress levels and lower inflammation in the body commonly found in many people, especially those who suffer from chronic pain and other health issues.

She believes that empowerment lies in connecting with our own body’s wisdom and intuition, supporting people to raise inner-awareness through gentle introspection, playful movement, and adapting healthier lifestyle routines.

The IMI method was channeled to her in her “Dark Night of the Soul” in the winter of 2014, freshly divorced and in a deep depression with a toddler, barely motivated to get off the couch. Lisa Beth dreamed of an effortless exercise for those, like her, who felt too heavy to do much of anything, especially traditional exercise. Her lifelong love of dance had fizzled out, and “exercise resistance” had set in. Doing the IMI method helped her get her groove back, and since becoming a certified group fitness instructor in 2017, Lisa Beth has helped to inspire and motivate many others to enjoy a simple somatic and impactful movement practice. 

Since 2019, she has been facilitating organizational wellness events that emphasize body-mechanics, stress reduction, and assisting people in alleviating symptoms and helping to heal chronic health conditions with awareness, mobility, and action.  

Lisa Beth is the President of All Rise, Inc. a nonprofit formed in 2023, focusing on sharing health and wellness education regardless of economic status, especially those recovering from abuse and addiction. The mission of All Rise is to share the tools that bridge awareness to action, restoring lost health, and reviving emotional wellbeing among workplaces and beyond. 

Lisa Beth has over 25 years in the holistic health field, she restored her health after burnout and Graves disease. She is a trusted leader in health education for over a decade and a proud survivor of childhood abuse and neglect, and recovered from anxiety, depression, as well as substance and process addiction. Her work serves to pass the torch and help others on their unique wellness path, celebrating their progress and honoring their own sovereign process of thriving.