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This was fantastic! So much fun that I barely realized I was actually getting a workout… this is so right up my alley.
Carisa M.
I’ve got my twice per day reminders set and I talked to my roommates and got my home office moved to a shared space! Thank you for the encouragement for these and other steps towards wellness.
Samantha G
Working with LisaBeth has offered me grace with myself and my body while also granting me some accountability and support to make changes and move! I'm happy and proud to say that I can plank! I have defined muscles in my arms and my abs and my clothes fit differently. But most of all, I feel good about me.
Meredith W.
As women, we are too busy criticizing ourselves for what it doesn’t look like or what it can’t do. But LisaBeth flips that script with her Femme Fitness class. Her gentle, thoughtful, and compassionate guidance is the key that unlocks one’s heart and enables them to celebrate their body through movement. Her “there is no right or wrong way” approach pulls the rug out from underneath anyone looking to make excuses for not exercising... She creates a safe, judgment-free space for all women to move, be, and love themselves as they are... If you’re looking to feel the love and love moving your body again or for the first time, this woman will empower you to get there.
Sharon M.
I’ve been struggling with finding an exercise program post breast cancer and major surgery again this May. Nothing really felt fun until your class! It’s engaging and feels like a workout but not overly so, which suits me fine right now.
Claudia L
The class was amazing. Good to know there is a class for all shapes of people to participate in. Had a blast.
Janine B
I LOVED Lisa’s intuitive movement class! It was perfect for what I needed these days. After a 6 month landscaping projects and years of hard core boot camp classes and training for sprint triathlons. And Lisa is truly a pro with being intuitive herself to her students and how she instructs the class. It was a great 90 minutes to be free with my body’s natural movements.
Linda R
This was fantastic! So much fun that I barely realized I was actually getting a workout… this is so right up my alley.
Carisa M.
I’ve been struggling with finding an exercise program post breast cancer and major surgery again this May. Nothing really felt fun until your class! It’s engaging and feels like a workout but not overly so, which suits me fine right now.
Claudia L
Lots of fun and stretching was excellent.
Anonymous Class Evaluation Feedback
This was a great experience, with my special needs (teenaged) daughter. She was able to participate at her own level in a comfortable way. Thank you.
Paula T
It was an amazing experience. Looking forward to the next class.
Marilyn M
This class feels great! I enjoy the dance moves and stretches. I also appreciate the demonstration on how to text. It made me realize I’m reading books the wrong way!…
Cathy
